- Description
Over 30 drills and progressions that will have your athletes soaring to new heights
Create a more consistent high jump approach-which leads to more successful jumps
Develop proper acceleration, running form, rhythm and posture throughout each step of the approach
Utilize a series of plyometric drills to create power and explosion in your jumps
54 Minutes, 2012
Create a more consistent high jump approach-which leads to more successful jumps
Develop proper acceleration, running form, rhythm and posture throughout each step of the approach
Utilize a series of plyometric drills to create power and explosion in your jumps
54 Minutes, 2012
You May Like
-
-
￥ 402.82
-
-
￥ 50.34
-
-
￥ 1.00
-
-
￥ 944.94